Are you excited to get back to the gym? or to start your fitness journey? Why not kick it off by winning a 12-month Green Pass to Fitness 1440!
Body Boost is CochraneNow's brand new contest that will have you sweating to win the grand prize. Every weekday, be listening to 91.5 FM CochraneNow and you will hear Lauren and Eric give you a new exercise throughout the day. Remember that exercise and enter it here. That's it! You can play daily and get a total of five entries before we draw the winner on Friday.
How about we help you out, here is the exercise for today!